(Health-NewsWire.Net, November 05, 2015 ) Brussels, Belgium -- Today, the Brussels Yoga Loft located in Brussels is giving the opportunity to its students, and anyone who enjoys practicing yoga, to attend new workshops on back alignment and ashtanga vinyasa yoga. Getting a workshop on new yoga styles is an efficient way to learn better and get the full interaction and dynamism that occurs during these yoga educational workshops.
The workshop dedicated to the concept of back alignment needs to be done in a very specific way to avoid creating even greater tensions than the ones already existing. In fact, to achieve real alignment, it needs to take place through feeling the ease and the tension that are present in the body and only then self-adjusting them in an appropriate way depending on each person's back's alignment. The expert in back alignment taking over this workshop takes time to analyze each individual's case knowing where exactly the energy should flow in the asana. Additionally, the Yoga Loft also introduces another workshop, which is based on Ashtanga Vinyasa Yoga. This workshop introduces a more recent yoga style that looks for dynamic and flowing moves by using the asanas connections.
To get different approaches of yoga and attending different workshops can help someone get healthier in many ways. Some Yoga styles use a dynamic style while others might focus more on releasing any tensions. Furthermore, the Yoga Loft highlights the fact that every yoga workshop is helpful not only in reaching a better yoga level but also in people's every day life. In fact, these styles have an impact on the mental and physical health outside yoga classes as well. There is information on workshops on Brussels Yoga Loft Facebook.
About The Yoga Loft
The Yoga Loft Brussels was founded by Marc Pouw and Barbara Roll with the purpose of bringing together a community of like-minded Ashtanga Vinyasa yogis to share in their love of the practice, and to invite more to learn this beneficial practice. Started in the loft of their home, and now at Place du Tomberg 18 in Brussels, 2 steps outside of Metro Stop Tomberg, The Yoga Loft has truly become center for dynamic yoga practice with classes every day of the week.
The Yoga Loft