(Health-NewsWire.Net, February 01, 2016 ) Ossining, New York -- According to a recent study by the American Academy of Sleep Medicine, when women reported feeling satisfied with their relationship, their sleep cycles synced up with their mate's. According to the findings, "This suggests that our sleep patterns are regulated not only by when we sleep, but also by with whom we sleep." Additionally, couples who slept an inch apart or touching their partner reported a higher level of happiness in their relationship than couples who slept farther away. However, lack of sleep can negatively affect couples. After a sleepless night, partners were more likely to argue, feel less appreciated, or have negative thoughts that took a toll on their relationship.
Conscious Choices, the company devoted to sleep wellness, declares that relationships shouldn't be affected by lack of sleep. They suggest using the Sleep Mask With Cool Earplugs which they claim is completely light-blocking. Made with high quality and luxurious Milk Silk fibers, the unisex eye shade is contoured around the eye area for natural blinking and fits securely with a velcro strap that accommodates all head sizes and side sleepers.
The Sleep Mask With Cool Earplugs comes with a set of noise-blocking earplugs and a free MP3 audio that contains a guided meditation to relaxation. The eye mask is foldable and discreet for traveling. Partners may also indulge in using the sleep mask and its accessories to enhance their spa time or during yoga practice. Reviews of the eye mask by shift workers, sleep apnea sufferers, and families are favorable. Couples who want to spend more quality time together and achieve a better state of sleep together, may find the sleep mask on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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