A Short Video With Actual Customer Reviews On The Sleep Mask With Cool Earplugs
(Health-NewsWire.Net, February 15, 2016 ) Ossining, New York -- Recently, an article by a popular online yoga and wellness journal stated some scientifically proven ways to wake up happier. The article states that researchers suggest sleeping on one's right side because they, "found that people who tend to sleep on their right side have mellower dreams, with themes of relief, joy, peace and love" and feel well rested compared to sleeping on the left which puts pressure on the organs. Additionally, getting an extra hour of sleep each night may make one feel even more rested. Inadequate sleep leads to poor information processing, fatigue, and negative emotions.
Waking up to a sunny room may make one's morning mood better, but when light affects quality of sleep it creates a frustrating situation. Conscious Choices recommends blocking light with their Sleep Mask With Cool Earplugs. The eye shade's contoured design eliminates gaping around the nose area and still allows the eyes to blink naturally. A wide velcro strap secures the eye mask to all head sizes and accommodates side sleepers. Online reviews by shift workers, sleep apnea suffers, travelers and families indicate improved sleeping conditions when using the eye mask.
Conscious Choices also claims that the free MP3 audio that's downloadable with purchase of the Sleep Mask With Cool Earplugs is an added benefit to getting enough sleep and waking in a better mood. The MP3 audio is a guided meditation that brings the listener into a state of relaxation and is intended to de-stress and promote sleep. The MP3 audio can be downloaded on phone or computer and used anywhere for a little extra calmness in the day. The eye shade comes with free noise-blocking earplugs and is available for purchase on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.