(Health-NewsWire.Net, February 26, 2016 ) Ossining, New York -- Recent studies show that a short amount of lost sleep instantly damages the brain. According to the University Herald, "The brain damage observed after being hit on the head is similar to the changes observed in people deprived of sleep, even for just one night." A study was conducted on a small group of healthy men who slept for few hours and the control group which had eight hours of sleep. The findings showed NSE and S-100B, indicators of brain tissue loss, in those who got less sleep. The verdict is that regular sleep each night is necessary in maintaining a healthy brain.
Conscious Choices says that they can't stress enough the importance of focusing on improving sleep health which is especially difficult for those with sleep apnea, shift workers, new parents, and travelers. They claim that their Sleep Mask With Cool Earplugs gives their customers an edge on enhancing sleep with its light-blocking capabilities and cool Milk Silk fabric. The lightweight contoured design allows for natural blinking and a wide velcro strap secures the eye shade as the sleeper moves throughout the night.
For quality sleep and overall relaxation, the company has partnered the Sleep Mask With Cool Earplugs with a pair of noise-blocking earplugs that mold to the ear canal and a free MP3 audio that may be downloaded on cell phones and computers. The MP3 audio is a sleep-promoting and relaxing guided meditation to alleviate stress which also damages the brain. The eye mask is available on Amazon and is backed by a 90-day risk free, no hassle, money back and free replacement guarantee for 100% satisfaction.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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