(Health-NewsWire.Net, October 21, 2015 ) Elkhart, Indiana -- Doctors and Licensed Therapists from The American Academy of Orthopaedic Surgeons offer tips on how to maximize the benefits of using ankle and foot wrap. They have concluded that by using compression sleeves on the ankle helps an athlete reduce risks of injuries. This is especially true to close contact sports that involve a lot of running and jumping like basketball.
Said therapists from the renowned organization have concluded that compression for the ankles reduce the risk of injury. On top of Doctor's recommendations, coaches also talk to their players about wearing proper workout attire and compression garments to help reduce the risk of injuries. Compression sleeves for the ankles are meant to prevent micro-tears. compression socks for plantar facia from CopperJoint are designed to help with poor blood flow because injury. Jon Deal, owner and Co-founder of CopperJoint said that compression garments help with the removal off stiffness of the muscles and therefore enhance recovery and reduce muscle oscillation. The investigated results concluded two notable benefits: performance is enhanced and injury is decreased. By wearing compression ankle sleeves, the athlete's movement is somewhat restricted which decreases the possibility of sprains and strains.
According to Kraemer and company in their 2001 research, compression garments worn during recovery time also reduces the delay of onset muscles soreness. Doctors and therapists advise runners who have had ankle injuries wear ankle compression sleeves as much as they can especially during physical activity. It should definitely be worn while exercising and walking daily. To prevent chafing wash the sleeves properly especially if after every workout.
"I have been wearing compression sleeves for the longest time because of the pain I feel on my ankle every time I walk. I almost have it on 12 hours a day. The garment feels comfortable on my skin. Just make sure that I wash it after every use to prevent chaffing. It is very light on the skin and somehow has given me that cool effect on my skin", George wrote in his Amazon review.
About CopperJoint™
CopperJoint vision centers on creating a line of effective and unique compression garments intended to assist the body in avoiding injuries, speeding the healing process and enhancing performance under any stress or circumstance. Using an anti-slip system, CopperJoint™ ensures that their braces always stay in place, promoting joint recovery, and helping consumers to deal with the pain of various muscle-related discomforts, from tendonitis and arthritis, to simple strains. Many customers regard CopperJoint™ to be "The best on the market" when it comes to compression garments.
CopperJoint™
Jon Deal
1-888-320-0039
media@copperjoint.com
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