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(Health-NewsWire.Net, April 07, 2015 ) CrossFit® is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Their program delivers a fitness that is, by design, broad, general, and inclusive. The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The same routines are used for elderly individuals with heart disease and cage fighters one month out from televised bouts.
“CrossFit training focuses on the core spirit of fitness combined with challenging yourself and is the hottest and fastest growing workout around,” says Leo Rossouw, co-owner of Crossfit Meyerton. “Our exercises are on a level you will not find in any Meyerton health fitness club. We focus on incorporating a community support system with a friendly competitive challenge that gets your blood pumping and pushes your boundaries. My dream has been to fun, invigorating workout to a central location in Meyerton, so that the community can take part in this incredible program.”
Class fees are; R500 per adult, R400 per scholar (16-18yrs), both are unlimited classes & once off registration fee of R100, contact Crossfit Meyerton for further details.
About the company
CrossFit Meyerton is located inside the Pilkington Complex, Corner Johan Le Roux road & Morris road, Meyerton. For more information, go to: www.crossfitmeyerton.com. Discounts are available for law enforcement, firefighters, paramedics and families.
Crossfit Meyerton
Leo Rossouw
082 706 7180
info@crossfitmeyerton.com
Source: EmailWire.Com 
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