(Health-NewsWire.Net, April 08, 2015 ) Guelph, Ontario -- Health and fitness company Forged Champion has just released an ebook that they will be giving away with their Adjustable Speed Cable Jump Rope product that they sell on Amazon. The book contains tips and advice on adjusting the jump rope properly and how to use it properly, as well as information on workout progression and variables.
The book begins with an explanation on how to jump rope properly and how to perform double unders. The different types of training used in the book(HIIT, Tabata, supersets) are explained. The books main feature is the 35 jump rope conditioning routines that are organized from beginner to advanced. This will allow the user to be able to slowly progress in their cardiovascular conditioning and health. There is a section in the back of the book that is an exercise guide, showing the user how to properly perform each exercise in the jump rope routines. Diagrams are used in this section of the book to help in explaining how to perform the exercises with perfect form. The day after the product(jump rope) ships the customer is sent an email with the attached ebook in PDF format.
The jump rope is nine feet long(ten feet including the handles) and is latex free. It is adjustable to any length and can accommodate any user. The jump rope is recyclable and made of high quality materials. It comes with a lifetime warranty and a hassle-free one hundred percent money back guarantee. Adjusting the jump rope is very simple and customers are emailed the day after the product ships with instructions on how to adjust the jump rope along with their bonus ebook in PDF format. Adober reader is a free PDF reader.
About Forged Champion
Forged Champion is a health and fitness company providing workout plans, health advice and the very best fitness products to optimize the human body and enhance the users life.
