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(Health-NewsWire.Net, April 12, 2015 ) Sarasota, Florida -- Self-Myofascial Release, commonly known as foam rolling, has become the ultimate form of recovery from workouts and athletic competitions. Foam rolling used to be something that only professional physical therapists knew about, and that only high level athletes had access to in the past. Now, though, foam rollers are readily available in sports stores and via online retailers. To make use of a foam roller for self-myofascial relief, however, users must have instruction on how to use these muscle massagers the right way.
Epitomie Fitness has stepped up to the plate to help people learn how to properly use their foam rollers. The company proudly announced today that they have launched the Full Body Foam Rolling DVD to help people become experts at self-myofascial release. This video has been in demand for quite some time, as many people have purchased foam rollers only to find that they were not sure how to use them to achieve optimum results. Epitomie Fitness has already created significant buzz in the fitness world by creating the most talked about foam muscle massager around – the Fitness Foam Roller. The new DVD acts as the perfect companion to this revolutionary and extremely popular muscle roller.
"Our company put a lot of research and work into designing the Fitness Foam Roller," said a company representative from Epitomie Fitness. "We didn't want to leave our customers high and dry when it comes to learning how to use this cutting edge piece of exercise equipment. That is why we teamed up with well-known New York City trainer, Amanda Edell, to produce the Full Body Foam Rolling DVD. Amanda is a veteran trainer and knows the intricacies of instructing people on how to use foam rollers to achieve their health and fitness goals. We believe that the techniques Amanda teaches on this DVD will transform the way that people approach workout recovery from here on out."
The Full Body Foam Rolling DVD runs for about an hour and is broken down into several easy-to-follow segments. Every exercise is thoroughly explained, with Amanda showing the various exercises and routines from various angles. Regardless of a viewer's experience with self-myofascial release, this DVD proves to be useful to anyone who wishes to learn more about the way professionals work out with foam muscle rollers.
About Foam Rolling DVD
Epitomie Fitness mission is to inspire optimal human fitness through revolutionary products. They offer one of the highest quality trigger point foam roller currently available. It comes as no surprise, then, that the companion Full Body Foam Rolling DVD was created with the highest quality in mind.
Foam Rolling DVD
Steven Loi
800-969-8366
info@epitomiefitness.com
Source: EmailWire.Com 
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