(Health-NewsWire.Net, April 19, 2015 ) Deerfield Beach , Florida -- The human body needs a lot of vitamins in order to be healthy and to be able to function well. In everyday activities certain vitamins are essential to produce the energy needed. One of which is Biotin, also known as vitamin H is a water-soluble vitamin and is part of the B complex group of vitamins. Vitamin B's help convert carbohydrates to glucose, which is used by the body to produce energy.
Although, Biotin can be found in a wide range of food sources, not all are able to consume the needed amount of the body. Only few has the knowledge on which food sources contains Biotin and the appropriate way to consume them. Lack of natural Biotin intake may possibly lead to Biotin deficiency. Now that Glaco Health has released their Biotin Supplement, Biotin deficiency wouldn't be an issue. Glaco Health is on a mission to produce all natural products for everyone's health and beauty.
Vitamin B or Biotin has the following benefits for the body aside from converting food to energy: • Breakdown fats and protein • Helps with the proper function of the nervous system • Healthy skin, hair and nails • Helps produce the building blocks of protein (fatty acids & amino acids) • Essential for cell growth • Helps with blood sugar regulation