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(Health-NewsWire.Net, April 20, 2015 ) Miami, Florida -- There are many ways on how to help lower back pain. In this article, CushionCare compiled some of the basic tips on how to relieve lower back pain. Some of them are very common and very easy to apply. Please read on:
1. Find out what is causing the pain. If the back pain persists for more than two weeks, see an internist and get a referral to specialist to diagnose the pain:
2. If symptoms persist, consult a doctor or a specialist like a chiropractor or a physical therapist:
3. Rest and sleep in the most comfortable position:
4. Observe proper posture when driving, or sitting while working for long periods of hours:
5. Use hot compress and cold compress alternately. It can help relieve muscle spasms:
6. Exercise moderately. This must be under the supervision of a trainer:
7. Choose a good ergonomic lumbar support. The CushionCare Memory Foam Seat Cushion is designed to allow comfortable sitting for the elderly as well as other people with certain orthopedic issues such as bum hip, pinched spinal nerve, osteoarthritis, spinal curvature, and chronic lower back pain caused by an inflamed disc:
The CushionCare Memory Foam Seat Cushion is readily available. This product can be purchased at Amazon.com.
Rotties shares, "This cushion has changed my roommate's quality of life for the better! She is disabled and has trouble walking so she uses a motorized mobility scooter all day. A few months ago she started developing a very sharp pain in her tailbone area and finally her dr had it xrayed. Come to find out she has an old injury to her coccyx that she was unaware of. We think that the prolonged sitting had aggravated the injury coupled with the fact that the foam seat on her GoGo (scooter) was worn down almost to the metal frame after 6 years of use. She noticed IMMEDIATE relief from her pain when she sat on the CushionCare cushion. She says her coccyx and her hips are aligned better and there is no more pressure. I think this cushion is a wonderful invention and anyone that orders it will be very happy with it."
About CushionCare
Ori Levi is the CEO and founder of the CushionCare brand, a Success health care retailer. His company offers an affordable and remarkable line of simple yet functional and high quality memory foam seat cushions for one of life's largest investments, the body.
CushionCare
Ori Levi
(786)871-6076
info@cushioncare.co
Source: EmailWire.Com 
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