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(Health-NewsWire.Net, April 20, 2015 ) Sarasota, Florida -- People who are brand new to using foam body rollers to improve flexibility, increase core strength and to recovery from tough workouts have a reason to be excited today. The company known for making some of the top selling fitness gear, Epitomie Fitness, today released news that should be important to everyone who loves to exercise. Epitome Fitness has officially launched a full body %PRLINK2% that is designed to help beginners learn the right way to use foam muscle rollers.
While professional athletes have the luxury of getting professional massages after workout sessions, most regular people simply don't have that luxury. A foam body rolling session is the next best thing. Foam rollers provide myofascial release, which helps stiff, sore muscles to recover faster. Anyone who has experienced the extreme soreness that comes soon after tough workouts can now use a foam roller to help them feel better after workouts, and to recover in time to stay on their workout schedules. Simply put, a foam roller, when used the right way, helps people to get the most out of the time that they spend in the gym exercising.
"Overtraining is a very serious issue for beginners," said an Epitomie Fitness representative. "It is so tempting to go overboard when you are just getting started, that the ensuing muscle pain can be overwhelming. The problem that many beginners have with foam rollers is that there just is not a lot of high quality instruction available to the general public. We realized this need, and made it a top priority to create a DVD that will help beginners to become proficient with foam rollers in no time. The Full Body Foam Rolling DVD is unique in that it is great for beginners, while still offering challenging exercise routines that even the most physically fit individuals will enjoy. It is the first full body foam rolling DVD that was created for beginners and advanced athletes alike.
The DVD is hosted by Amanda Edell. Amanda has long been a fixture on the competitive New York City fitness scene. She is recognized as one of the most in demand fitness coaches, and she is experienced at teaching people of all fitness levels. The DVD is professionally produced and was filmed in high definition. Amanda teaches everything from the most basic techniques to advanced foam rolling exercise routines.
About Foam Rolling DVD
Epitomie Fitness mission is to inspire optimal human fitness through revolutionary products. They offer one of the highest quality trigger point foam roller currently available. It comes as no surprise, then, that the companion Full Body Foam Rolling DVD was created with the highest quality in mind.
Foam Rolling DVD
Steven Loi
800-969-8366
info@epitomiefitness.com
Source: EmailWire.Com 
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