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(Health-NewsWire.Net, April 23, 2015 ) Sarasota, Florida -- In recent years, foam muscle rollers have become increasingly popular. Many people take up foam rolling use because it helps them to recover from muscle soreness after workouts. However, there are more ways to use foam rollers than many people are aware of. In an effort to increase the public's knowledge about how to effectively use muscle rollers, Epitomie Fitness announced some big news today. The company, one of the fastest rising fitness gear manufacturers, announced that they have released a Full Body Foam Rolling DVD that actually helps people to increase their flexibility levels.
Sports therapists and personal trainers have long known that foam rolling exercises help people to improve flexibility levels. However, the general public has not been taught how to use these handy pieces of fitness equipment to improve muscle and tendon flexibility. However, to become more flexible, people need to do more than simply lie down and roll around on their foam muscle rollers. There are specific exercises that must be done, and techniques that must be used in order to increase flexibility. The new Full Body Foam Rolling DVD provides insightful, professional instruction that will help people learn these exercises to improve flexibility.
"Flexibility is often one of the most overlooked aspects of total body fitness," said a company representative from Epitomie Fitness. "People often want to lose body fat, increase muscle size and to get ripped. They just don't take the time to stretch as they ought to. And who can blame them? Traditional stretching is boring and painful. Using the Full Body Foam Rolling DVD to learn practical flexibility exercises actually makes it fun to become more flexible. We teamed up with the famous New York City Trainer Amanda Edell to create this video. Throughout the entire DVD Amanda teaches people how to properly use their foam rollers to become more flexible. Amanda is known for helping people to transform their bodies, and we believe that people are going to love how they feel after performing the exercise routines she teaches on this DVD.
Edell provides a professional level of instruction on the Full Body Foam Rolling DVD. She teaches viewers how to use foam rollers in such a way as to avoid injury, while increasing strength, flexibility and improving workout recovery times. People who have struggled with any of those areas of total fitness should find this DVD to be very useful in their quests to meet their long term fitness goals.
About Foam Rolling DVD
Epitomie Fitness mission is to inspire optimal human fitness through revolutionary products. They offer one of the highest quality trigger point foam roller currently available. It comes as no surprise, then, that the companion Full Body Foam Rolling DVD was created with the highest quality in mind.
Foam Rolling DVD
Steven Loi
800-969-8366
info@epitomiefitness.com
Source: EmailWire.Com 
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