In this fun video, Tara shows us how a sleep mask allows her to get a restful sleep while traveling
(Health-NewsWire.Net, May 05, 2015 ) Ossining, New York -- Millions of Americans suffer from a variety of sleep disorders such as insomnia and sleep apnea. In addition, there are situations where shift work or long daylight hours may impede the ability to naturally fall sleep. Getting the right amount of sleep is detrimental to health and well-being. WebMD recommends a sleep mask and earplugs as a home remedy to better sleep. Customers who have purchased the Conscious Choices Sleep Mask with Cool Ear Plugs on Amazon gave it a high rating in providing such relief with sleep issues.
Online reviews indicate that customers appreciate the sleep mask's comfortable contoured fit and ability to completely block light. A scientist suffering from sleep apnea writes, "The benefit is a good night sleep. If you suffer from sleep problems, especially from apnea, try this. Just the feeling alone of the mask against your eyes is worth the purchase."
The eye mask allows for natural eye movement and is held securely by an adjustable Velcro band. Included with purchase are moldable earplugs and a free relaxation MP3 audio. Shift workers, city apartment dwellers, and families have referenced the sleep mask as being a problem solver for their sleep needs.
One doctor states, "As a doctor, I see many patients who experience insomnia for various reasons. I will be recommending this to my patients, especially those who travel often. The contouring and comfort of the mask makes it great for side-sleepers and for those who need to use it often, night after night." Those who wish to try the sleep mask may do so with a 90-day risk free guarantee for 100% satisfaction.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.