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(Health-NewsWire.Net, May 11, 2015 ) San Francisco, CA -- Size is an all important factor for jump ropes when performing double unders and CrossFit coach, Barry Lavis, provides individuals with a how-to guide for the WOD Nation double under jump rope his newly released video.
There's more to a jump rope than meets the eye and in the new video by CrossFit Chiang Mai trainer, Barry Lavis, he demonstrates how true that is with the WOD Nation double under rope. The video is a step-by-step tutorial on how to size the rope, why it's important, and the tools needed.
Lavis has endorsed the WOD Nation jump rope for its specialized design and performing double unders that allows it to be tailored to men, women and children of any height range. A jump rope that's fitted to the individual facilitates progress and reduces the potential for injuries. Each rope comes with an extra cable, hardware, a convenient carrying pouch and the company's lifetime guarantee.
Most beginners use a box jump rope that's perfectly adequate, but doesn't allow for resizing and with regular usage they begin to fray, kink and curl. Once the WOD Nation rope has been adjusted, it allows athletes to focus on double unders and their progress without the need to waste time becoming familiar with the rope with each usage. A correctly sized jump rope aids in achieving the required posture for double unders.
The WOD Nation jump rope is easily resized with a pair of sharp wire cutters and Lavis demonstrates how to create a custom fit. The slider and screw assembly of the jump rope ensures the handles stay tight after it's been resized. The new video provides viewers with information on common mistakes and what to guard against when resizing their rope.
The metal ball bearing design allows the double under speed rope spin freely, even with extended everyday use. It helps eliminate frustrating catches, improper swings and kick-outs that can result in serious injury, while eliminating minutes from workout times.
Double unders are within reach and Lavis' new video demonstrates the needed elements to quickly learn and perform the technique. The WOD Nation double under speed jump rope provides a fitness tool that consistently performs in the same way to aid athletes at all stages of training.
About WOD Nation
WOD Nation is a United States based company that provides workout gear to elite athletes. All of the company's fitness products are rigorously tested by athletes around the world to ensure they meet the demands of intense exercise programs. WOD Nation's website can be found at http://wodnationgear.com.
WOD Nation
Matt Stanton
1-800-783-5064
media@wodnationgear.com
Source: EmailWire.Com 
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