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(Health-NewsWire.Net, May 11, 2015 ) Orlando, Florida -- Weight loss is one of the things that many people are working hard for. There are many weight loss methods that fitness enthusiasts, health conscious individuals and people with medical conditions are following. However, there seems to be a great, yet simple, natural remedy that can help people who are trying to lose weight.
Experts reveal how fish oil supplements can aid in weight loss. It is believed that consuming fish oil supplements can potentially help users lose extra pounds every month. One of the best things about using these supplements is that they do not make people feel nervous and jittery.
"Many people actually like using fish oil mainly because it doesn't cause one's energy levels to crash down after a couple of hours," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
According to experts, using fish oil is more beneficial, mainly because it provides positive effects on a person's overall health. In addition to weight loss, fish oil can also help improve the health of one's heart, brain and joints. These are exactly the benefits that the rest of the weight loss supplements available in the market are unable to provide.
There are actually four different ways that fish oil can help with weight loss. First, it helps with fat loss and muscle building. In a study, it showed that the subjects who took about 2 grams of Omega 3 fatty acids, both EPA and DHA, on a daily basis for 6 weeks lost over 2 lbs of body fat. One of the most interesting things about this is that they neither did anything to change their diet nor engaged in physical exercise.
"Fish oil is also believed to help people decrease their appetite. Many people reported that they felt full longer when they took fish oil supplements between meals," added O'Sullivan.
People who take fish oil in between meals are likely to eat less during meal time. They do not feel hungry and this can help release a chemical called serotonin, which aids in regulating one's mood and appetite. Fish oil may also have some anti-depressant effects and is associated with the prevention of sugar cravings.
Individuals who are under a weight loss workout program can also benefit from taking fish oil supplements because they help minimize fat storage. Experts say that people who want to lose weight should choose a supplement that has a high concentration of omega-3 fatty acids. They should also look for a product that does not contain pesticides and heavy chemicals (amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K/).
About VitaBreeze
VitaBreeze is a nutraceutical brand that manufactures high quality natural supplements to help people live a healthy, enjoyable and longer life.
VitaBreeze
Benjamin Lasance
(407) 545-2239
media@vitabreeze.com
Source: EmailWire.Com 
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