(Health-NewsWire.Net, May 14, 2015 ) Beaverton, Oregon -- Hawthorn berries (Crataegus mongyna or Crataegus laevigata) have a long history over centuries as a successful herbal treatment for disorders affecting the cardiovascular system. These brown wrinkly berries are packed full of essential antioxidants that can significantly benefit overall health and vitality. With plenty of traditional literature and scientific studies confirming that hawthorn berries are an effective and safe treatment for circulatory and blood pressure problems, there is growing interest in these little berries. Endorsed by well-known physician and TV personality Dr. Oz, and expert herbalist Dr. John Christopher, there is now growing interest in hawthorn berries in modern medicine. Dr. Oz is a big fan of hawthorn berries for both supporting a healthy cardiovascular system and helping with weight loss: "Holistic medical experts have long recommended hawthorn berries to get rid of excess water weight. Hawthorn berries also contain antioxidant flavonoids that support healthy blood flow and blood pressure."
Research conducted by the University of Maryland has confirmed that the antioxidants found in these berries may be beneficial for treating a wide range of respiratory, circulatory, and cardiac conditions. These berries are full of important flavonoids such as oligomeric procyanidins (OPCs) and quercitin. Free radical damage caused by bad diets, poor lifestyle choices, and environmental toxins all contribute to premature aging and numerous health issues. Studies show that these berries can assist in combating high blood pressure, heart disease, angina, elevated cholesterol levels, and heart palpitations.
Dr. John Ray Christopher is a highly respected herbalist that personally relies on hawthorn berries, stating that they are a "great heart food or tonic". Dr. Christopher is a firm believer that most heart and circulatory problems develop due to poor diet. Although he recommends a healthy diet as a long term solution to any circulatory or cardiac problem, hawthorn berries can be an essential treatment for immediate health issues. He has used hawthorn berries to treat high blood pressure, heart palpitations, and shortness of breath. While some people make tea from hawthorn berries, flowers and leaves, this doesn't appeal to everyone. It has a bitter taste that can be off-putting. The good news is that there are a range of hawthorn berry liquid extracts and capsules available. For the best health results, combine hawthorn berries with other natural ingredients such as green tea, juniper berries, olive leaf, and hibiscus flowers. These are just a few other botanical extracts that support good blood pressure.
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