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(Health-NewsWire.Net, May 16, 2015 ) Orlando, FL -- Fish oil supplements are one of the most popular natural alternatives used by many people from around the world today. They are believed to be very good for the heart, and for individuals who are suffering from inflammation-related conditions such as arthritis. However, it seems that they are not only beneficial for health-conscious individuals, but also for those who want to have healthy-looking skin and hair.
Fish oil supplements are believed to be good for the skin and hair. According to research, this natural alternative can potentially help reduce redness in the face as well as make the hair stronger, healthier and shinier.
"The omega-3 fatty acids are believed to be responsible for these therapeutic effects. One of the best advantages in using fish oil supplements is that they contain higher amounts of omega-3s," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
According to the article in the U.S. News & World Report Health, the omega-3 fatty acids in fish oil supplements are purified and come from sardines, salmon or anchovies. There are two major forms of omega-3 fatty acids that are usually found in fish; one is the DHA, or docosahexaenoic acid, and the other is the EPA, or eicosapentaenoic acid.
In 2008, a study was published in The Journal of Clinical and Aesthetic Dermatology, and it found that the symptoms of rosacea were significantly reduced by intake of omega-3 fatty acids. Rosacea is characterized by the blotchy, red patches on the skin as well as the inflamed capillaries on the face. According to Dr. Perricone, taking omega-3 fatty acids can help improve the health and appearance of the skin, especially for those who are suffering from eczema, rosacea and other skin conditions.
"For individuals who want to have healthier and stronger hair, using fish oil supplements can potentially be very beneficial," added O'Sullivan.
The Dermatologic Clinics published a study in 2013 that found the lack of essential fatty acids can cause an impairment of the hair follicles. Omega-3s are considered to be healthy fat, and they can potentially help reduce skin dryness, which often leads to an itchy scalp or dandruff. According to experts, natural oils often lubricate the scalp, skin and hair but often dry up with aging. Wrinkles and brittle hair are eliminated through the use of omega-3 fatty acid.
There are many sources of fish oil, such as black cod and sardines. Vegetarians can also consume whole grains, seed oils and nuts to get omega-3s. However, experts suggest that those who do not want to consume too much fish, but want to take advantage of the therapeutic effects of omega-3 fatty acids, should use fish oil supplements (http://www.amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K/).
About VitaBreeze
VitaBreeze is a nutraceutical brand that manufactures high quality natural supplements to help people live a healthy, enjoyable and longer life.
VitaBreeze
Benjamin Lasance
(407) 545-2239
media@vitabreeze.com
Source: EmailWire.Com 
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