(Health-NewsWire.Net, May 22, 2015 ) Guelph, Ontario -- The lead producers of adjustable speed ropes on Amazon, Forged Champion has just announced a new addition to their website that will be launching in the near future. The health and fitness equipment manufacturer has already announced workout plans that will be released in the near future, such as the six week bodybuilding program. The free six week bodybuilding workout plan will be the first program to launch with the new page on Forged Champions website. Initially the workout plans section of the site will contain a variety of free workouts using the most effective types of training and the most effective parameters for achieving a specific result. The workout plans site will then be updated every 1 - 3 months with a new workout program tested by the trainers at Forged Champion to ensure it's quality. All the workout plans and workout logs released on the workout plans page on Forged Champions site will be in PDF format.
The bodybuilding workout plan will go in depth about bodybuilding parameters and explain bodybuilding terms used throughout the workout program. There will be a section that specifically talks about eating well balanced meals to be are able to recover from the workouts and also how to properly stretch before and after the workout to prevent injuries. The program is 6 weeks long and alternates high volume, low intensity weeks with low volume, high intensity weeks. The bodybuilding program won't offer a variety of cardio finishers so Forged Champion has developed 10 jump rope workout routines and posted them on their blog.
About Forged Champion
Forged Champion is a health and fitness company providing workout plans, health advice and the very best fitness products to optimize the human body and enhance the users life. Forged Champion produces one of the highest quality speed ropes available on Amazon.com.
