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(Health-NewsWire.Net, May 31, 2015 ) San Francisco, CA -- Resistance bands are a great addition to strength training and rehabilitation programs. They are portable exercise equipment that can be used at home, the gym, or during trips. The WOD Nation resistance bands come in different resistance levels just like free weights. There are five resistance levels which are color-coded for easy selection. The lightest band is 10-35 pounds and the heaviest one is 65-175 pounds. The wide range of resistance levels makes it possible for individuals with different physical conditions use them. They can be used singly or in combination.
Exercise bands can be used for stretching, strength training, and rehabilitation. Specifically, WOD Nation fitness bands can be used for assisted pull-ups, muscle ups, chin up assist, ring dips, and stretching before and after exercises.
Some of the reviews that customers wrote for the WOD Nation resistance band are as follows:
It allows even those who have weaker upper body strength to continue with good form but still allow of working towards a real pull-up.
The product has been used in multiple ways like pull-up assistance, mobility, and stretching and it has survived a beating.
They are perfect for mobility and stretching needs.
The band is thick and durable. The delivery is quick.
Awesome for resistance workout.
Great for on the go or in the home.
There are more positive feedbacks for the WOD Nation exercise bands but the common ones talk about the band's good quality, its multiple use, and its portability. Aside from the reviews, WOD Nation's resistance bands can help an athlete in a variety of ways, namely:
Helping with progress for pull-ups
Assisting with dips
Boosting fitness by combining bands
Facilitating mobility exercises
Aside from its function as a training and exercise tool, exercise bands have also been used for years in rehabilitation. There are exercise programs specifically for this and it can also be used if you are under the care of a physiotherapist.
The WOD Nation resistance may be the exercise equipment that would let an athlete improve training or assist one in rehabilitation.
About WOD Nation
WOD Nation is a United States based company that provides workout gear to elite athletes. All of the company's fitness products are rigorously tested by athletes around the world to ensure they meet the demands of intense exercise programs. WOD Nation's website can be found at http://wodnationgear.com.
WOD Nation
Matt Stanton
1-800-783-5064
media@wodnationgear.com
Source: EmailWire.Com 
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