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(Health-NewsWire.Net, June 04, 2015 ) Los Angeles, California -- Chris Moal, CEO of Trained Sports, shares the benefits of adding resistance bands into a workout. Resistance bands are basically bands that are created of strong rubber with handles at both ends. These bands usually come with various tension levels and are used for strength training exercises. Moal says that these bands are a great addition to any workout program as it comes with benefits that most health buffs can appreciate.
"First of all, resistance bands are affordable. Trained Sports Resistance Bands comes in a complete kit that you can work with immediately for under $40," Moal says.
Moal adds that the bands can be used for different fitness levels. Since they come in various resistance levels, they can be used for beginners and expert fitness enthusiasts alike. The bands can also be combined in order to add more intensity and challenge to workouts.
Familiar strength training exercises can be done using resistance bands and there is no need to learn complex new routines. For example, the bands can be used to replace weights in doing bicep curls or in increasing challenge in push-ups, Moal adds.
According to Moal, another advantage that come with using resistance bands is its use for a full body workout that can be used for almost all major muscle groups in the body. Plus Moal adds that resistance bands do not take up a lot for space for storage, which means that there is more space for other equipment. After a workout, the bands can simply be stashed in a drawer for the next exercise session.
Trained Sports Resistance Bands come with a free carrying bag for easier storage and mobility.
About Trained Sports
Trained Sports is a start-up company focusing on affordable but quality training equipment for fitness enthusiasts (http://www.amazon.com/Trained-Sports-Resistance-Routines-Exercise/dp/B00F88IIGM) from all levels. Their vision is to promote physical wellness through innovative and modern sports equipment that will inspire more people to reach fitness goals with an enjoyable workout experience.
Trained Sports
Chris Moal
0086-15882095115
inquiries@trainedsports.com
Source: EmailWire.Com 
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