(Health-NewsWire.Net, June 24, 2015 ) Cape Girardeau, MO -- "People often think that coconut oil is bad for them as it contains fat. However this is vastly untrue", says Mr. Eddie Bolsfeid, a leading food scientist. In recent months, Extra Virgin Coconut Oil has come under fire for apparently raising cholesterol levels. However, this radical theory has been disproved countless number of times by leading medical experts all around the world.
Coconut is the best oil that is being sold in the market today and should be used more regularly, according to Mr. Brain Shilhavy, a certified nutritional counsellor. In fact, coconut oil is now considered, one of the healthiest oils, used for countless purposes ranging from cooking to losing weight. Coconut oil is one of the few foods to be classified as a superfood.
Consuming organic coconut oil regularly can yield powerful medicinal properties. Coconut oil contains medium chain triglycerides which are processed by the body differently regular long chain triglycerides. It travels straight to the liver and is converted to ketone bodies which aids brain disorders such as Alzheimer's. One study found that 15-30 grams of MCTs per day increased 24 hour energy expenditure by 5%. Coconut oil enables the body to burn calories at an enhanced rate. This is because coconut oil increases the body's energy expenditure, causing more energy to be converted for body functions. This means that fat can be burnt at a higher rate due to increased calorie expenditure.
Coconut oil reduces one's urge to eat. This jaw-dropping benefit is caused by the presence of ketone bodies which are mentioned above. A study showed that men who consumed the most amounts of MCTs reduced their caloric intake by an average of 256 calories a day.
Coconut oil is also an organic natural moisturiser. Coconut oil is used to soften hair and give it a gloss. Coconut oil is also applied to the skin to ensure soft, supple skin.
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