(Health-NewsWire.Net, June 27, 2015 ) San Francisco, CA -- Myofascial release therapy is recommended by physical therapists and trainers to help with muscle pain and soreness brought about by exercise and other physical activities. This therapy can be a massage done by a masseuse or self therapy using a foam roller. The WOD Nation foam roller is a product that can help with soreness if one cannot get a massage. It can be used without the help of another person.
Myofascial release therapy or myofascial trigger point therapy is a treatment for skeletal muscle pain and immobility. This kind of pain and immobility problem can be the result of trauma, overuse, or inactivity. Foam rolling is a type of myofascial therapy that relaxes tense muscles improves blood circulation, and stimulates the stretch reflex in muscles. The WOD Nation foam roller is a kind of tool that can be used in this kind of therapy.
The WOD Nation foam roller has features given 5-star-reviews by customers. Durability is one of them. This foam roller durable and maintains its shape and its ridges help dig deep into the muscles. One customer said it is firm but does not leave one bruised. The roller's size is another feature customers like because it is small enough to fit in a gym bag yet big enough to get the job done. The size also makes it easy to focus on one area of the body.
Many customers talked about the effect of the WOD Nation black high density foam roller on their tired and aching muscles. They say it helps with a nagging hamstring after a weekend run, it relieved hurt legs that stiffened after a flight, it gives muscles a deeper stretch, and its texture gives a great massage. From the reviews, it can be seen that this foam roller can work on tired muscles after physical activities as well as stiff muscles after hours of inactivity.
Based on customers' positive reviews, the WOD Nation foam roller is helpful in alleviating soreness and pain brought about by intense physical activities and in mobilizing stiff muscles due to inactivity.
About WOD Nation
WOD Nation is a United States based company that provides workout gear to elite athletes. All of the company's fitness products are rigorously tested by athletes around the world to ensure they meet the demands of intense exercise programs. WOD Nation's website can be found at http://wodnationgear.com.
