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(Health-NewsWire.Net, June 29, 2015 ) London, United Kingdom -- CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting. The main goal of this type of training is to improve the fitness level of its participants.
CrossFit is becoming one of the most popular ways of training with classes available in every gym. Because of its high intensity it is absolutely essential to prepare the body and muscles before the main segment of the class and to cool down and release the body tension and muscle soreness after.
The TLV Fitness massage roller can be used before the class to prepare the body for the intensity and high impact exercises by gently massaging each part of the legs, buttocks, lower and upper back, arms and shoulders, and chest. Foam rolling is becoming more and more popular way to avoid the painful post workout effects without spending a fortune on sports massages.
The TLV Fitness roller can aid the Crossfit lovers by withstanding heavy use and is designed to treat those painful knots and stiff muscles, working through the fascia to ensure they get the best out of their class.
The spokesman for TLV Fitness was thrilled about the new product release on Amazon, saying "CrossFit, this popular high-intensity workout, depending on whom you ask, will either turn you into a superhuman or leave you in pieces, is clearly reaching a tipping point as more and more man and women participate in those classes. Thankfully we have the foam roller to ensure that people have an affordable and super effective way of looking after their bodies and muscles pre and post workout, allowing them to enjoy their chosen activity for longer."
The foam roller is currently on sale on Amazon and 50% off the original price.
About TLV Fitness
TLV Fitness is a specialist company focused on inspiring people to Transform the way they feel and empower lasting change through their range of fitness products.
TLV Fitness
Maria Harper
011-44-207 5107357
mediarelations@tlvfitness.com
Source: EmailWire.Com 
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