(Health-NewsWire.Net, June 29, 2015 ) San Francisco, CA -- An experienced and certified coach and trainer like Barry Lavis knows the importance of the proper exercise equipment and tools. They are important in getting the optimum result from a fitness routine. A jump rope is a simple exercise tool that has been proven effective in improving cardiovascular and overall physical health. The WOD Nation speed rope is the kind of rope that can be used by anyone because it can be sized to fit the height of the user.
Unlike box jump ropes, the WOD Nation speed rope can be sized. WOD Nation coach Barry Lavis demonstrates that sizing the rope can be done in a few simple steps. Follow these easy instructions for a customized rope:
Unroll the cable rope and step on it with one right in the middle. Bring the left handle to chest height and make sure the adjustment screw is tight. Loosen the adjustment screw and move the handle down to match the height of the right handle. Then re-tighten the adjuster. Clip the excess wire with a sharp wire cutter and replace the rubber end cap.
The design of the WOD Nation jump rope ensures that the handles are tight so that they will not slide even after they have been adjusted. The rope also comes with an extra cable so that in the event that there are issues with the rope, one's exercise routine is not disrupted because of a broken rope.
The WOD Nation speed rope was designed by an athlete to help athletes achieve double unders. Its slider design helps eliminate kinks, catches, and improper swings. Its stability and weight help also help in the recovery from inaccurate swings. Its ability to be sized to the proper size to height ratio means that anyone from children to adults can use the rope.
A WOD Nation jump rope that is properly sized can facilitate better performance in double unders and and reduces the risk of painful injuries for anyone who includes jumping rope as part of their fitness routine.
About WOD Nation
WOD Nation is a United States based company that provides workout gear to elite athletes. All of the company's fitness products are rigorously tested by athletes around the world to ensure they meet the demands of intense exercise programs. WOD Nation's website can be found at http://wodnationgear.com.
