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(Health-NewsWire.Net, July 03, 2015 ) Johannesburg -- According to the information officer of Café Enrista, coffee offers health related benefits. He comments, "It has been proven that coffee offers healthy benefits that are vital to the wellness of the body. Coffee is a matter of fact healthy because it contains antioxidants. Research states that coffee drinkers have lower risks of developing diseases."
He adds, "There are several diseases that affect the liver and these diseases can lead to a condition that is known as cirrhosis. This condition replaces the liver with a scar tissue. Coffee helps protects against cirrhosis. Research shows that people who drink more than 4 cups every day have a lower 80% risk of developing cirrhosis. Meaning that people who drink coffee are at a health advantage. If you are depressed, it's quite obvious that the quality of your life is low. A study conducted by Havard in 2011 revealed that women who drank more than 4 cups of coffee a day had a 20 % lower risk of becoming depressed. Other studies conducted with 208 424 individuals established that people who drank 4 or more cups of coffee per day had a 53% lesser chance of being suicidal."
He continues, "Coffee drinkers are also at a lower risk of developing cancer. Cancer is one of the leading causes of death in the world. Coffee is protective against colorectal cancer and liver cancer. Liver cancer ranks third in the leading type of cancer that causes death worldwide while colorectal cancer is in fourth place. Studies reveal that coffee drinkers have a 40% lower risk of getting liver cancer. A study conducted with 489, 706 individuals showed that people who drank from 4-5 cups of coffee every day were at a 15% risk of developing colorectal cancer.
People with extra fat should drink coffee because it can burn fat. In most commercial fat burning supplements, caffeine is present. Caffeine is a natural substance that can increase the burning of fat, according to studies the metabolic rate is boosted by 3-11%. Other studies specifically state that people who are lean have an increase of 29% of the metabolic rate while people who are obese get an increase of 10%."
He noted, "Coffee drinkers are also at a lower risk of developing the Alzheimer disease. Alzheimer causes dementia. Although there is no cure for Alzheimer it is vital to lead a healthy lifestyle, this includes eating a balanced diet and also exercising. Studies show that drinkers of coffee have 65% lower risk of getting the Alzheimers disease. Coffee drinkers are at a lower risk of developing type 2 diabetics by 23-50%.
Caffeine aids in stimulating the nervous system as well as increasing adrenaline. Caffeine allows the fat cells to break down body fat hence releasing it into the blood as fatty acids, this process increases the levels of adrenaline, this in turn helps improve physical performance by 11-12%. It is a fact that if you are feeling tired and you need to increase your energy levels a cup of coffee will do the trick."
The information officer also explained that Café Erinsta offers convenient 3 in 1 coffee sachets that South Africans would enjoy, he explains, "Café Enrista offers 2 in 1 and 3 in 1 ranges of coffee in mild, strong and regular variants. There is also a Café Enrista Cappuccino range that is in decaffeinated, regular as well as lite variants. All you have to do is just add hot water and you can get to enjoy the perfect cup of coffee anytime anywhere. For people seeking a much more indulgent treat, Café Latte, Café Mocha and the hot chocolate as well as the white chocolate variants are on offer." For more information visit www.cafe-enrista.co.za
About Cafe Enrista:
Cafe Enrista offers the perfect cup of coffee. There is a great variety of coffee flavours for everyone. Cafe Enrista also offers convenient, simple easy to carry coffee sachets that are a delight to drink.
Cafe Enrista
Information Officer
0027 11 231 0900
andre.vdwesthuizen@enrista.co.za
Source: EmailWire.Com 
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