(Health-NewsWire.Net, July 14, 2015 ) Sarasota, Florida -- CrossFit has, without a doubt, become a true, worldwide fitness phenomenon. People from all walks of life show up at their favorite CrossFit box (think gym or fitness center) to engage in challenging, exhaustive WOD's (workouts of the day.) As is always the case, however, any time that people push their bodies to exhaustion and beyond, they experience sore muscles, tightness and other symptoms that go hand-in-hand with tough training regimens. Epitomie Fitness, a company that has been lauded as one of the leaders in today's fitness market, recently announced that they have created a new DVD that should help CrossFit enthusiasts to more fully recover from even the toughest, most grueling workouts. The name of this new training video is the Full Body Foam Rolling DVD and it is already taking the fitness industry by storm.
"We knew that we had to do our part to help people who enjoy CrossFit workouts," said a company representative from the Epitomie Fitness company. "Even the most seasoned athletes still experience muscle pain and stiffness from CrossFit participation. There is no other fitness system in the world that is as focused on workout intensity as CrossFit is. Our new Full Body Foam Rolling DVD is the ideal workout companion for every CrossFit enthusiast in the world. It teaches how to properly use a foam roller to experience faster workout recovery and reduced pain from tough exercise sessions. Whether someone is a rank beginner or has been involved with CrossFit for years, there really is something for people of every level on this new DVD."
As the name implies, the Full Body Foam Rolling DVD helps people to learn exercises, routines and techniques to roll out and massage all of the major muscle groups. The trainer that does all of the instruction on this DVD is none other than Amanda Edell, a very well respected personal trainer from New York City. Amanda uses her wealth of knowledge, training and experience to put viewers through all of the steps that it takes to experience the difference of myofascial release. From helping to improve performance in physical activities to learning how to actively recover from tough workout sessions, this DVD covers all the bases.
Epitomie Fitness partnering up with Amanda Edell is truly one of the most exciting partnerships that the fitness world has ever seen.
About Foam Rolling DVD
Epitomie Fitness mission is to inspire optimal human fitness through revolutionary products. They offer one of the highest quality trigger point foam roller currently available. It comes as no surprise, then, that the companion Full Body Foam Rolling DVD was created with the highest quality in mind.
Foam Rolling DVD
Steven Loi
800-969-8366
info@epitomiefitness.com
Source: EmailWire.Com
|