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(Health-NewsWire.Net, July 22, 2015 ) Cape Girardeau, MO -- There are probably a hundred ways one can use yoga blocks 2 pack pack while doing yoga. Each way has its benefits, so it's important to know which props and methods suit the best. Not everyone can control the body in certain ways. There are a few ways how to incorporate yoga blocks into the routine.
1. Using yoga blocks to bring the floor closer – Yoga blocks can be used to virtually bring the floor closer. For example, people can do this by placing them under the arms while doing forward folds. This helps people to keep the hamstrings from getting damaged from what would otherwise be extreme stretches. They are also good for extended side angle poses, again to ensure people do not overwork their back and hamstrings.
2. Using yoga blocks to learn rotations – Both rotations, internal and external, are a way to ensure people are better aligning to their body for the poses they have to do. When doing external rotation, the bones in the arms are better plugged to the shoulder, providing a more solid base and hence allowing for better vertical extension.
3. Using Yoga blocks to rest – Some poses can exert a lot of pressure on the joints and other parts of the body. Yoga blocks can be used to ensure people pose in the most restorative positions possible. They provide support when people pose so as to let them avoid exerting too much pressure on the body. This does not hinder the effectiveness of the poses, however. They will still feel the full extent of said poses. It is restorative yoga, which is good for relaxing the body.
Benefits of Yoga Blocks:
1. By bringing the floor closer to people, yoga blocks allow them to do the poses without straining the body.
2. Rotations benefits the body by keeping the body plugged in safely and more firmly. Yoga blocks assist in rotations.
3. Restorative yoga is good to get the body back in its shape. Yoga blocks allow to rest the body in restorative poses.
About Value Solutions
Value Solution LLC is a reliable company that has been offering products like Yoga Blocks to a lot of people. The company has also been in the business for many years and is committed to catering the needs of their clients.
Value Solutions
Thomas Mathew
800 821 9676
orders@naturegreenoils.com
Source: EmailWire.Com 
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