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(Health-NewsWire.Net, July 24, 2015 ) Titusville, FL -- Sprained ankle is one of the very common injuries among children, but could be easily addressed by using shoe insoles like Hydrofeet® Kids. The ankle has three bones with ligaments, and a sprain happens when a ligament gets overly stretched or torn. Contrary to the belief that only athletic children are more prone to ankle sprains, kids who are not frequently engaging in sports can still acquire this condition. It can occur if they trip on the stairs, step in a hole, or put their weight improperly and awkwardly on a foot. Basically, a sudden turn or twist might lead to a sprained ankle.
According to the medical information site KidsHealth, it is impossible to prevent ankle sprains, but precautionary measures can be made to reduce its occurrence. When engaging in physical activities, kids must be taught the importance of warming up before and cooling down after. It is also helpful to allow recovery time after an exhausting activity to be able to avoid foot strain. In addition, children can sometimes be careless when they should watch their steps when walking or running on uneven surfaces. Lastly, well-fitting footwear and shoe insoles like Hydrofeet® Kids can help in avoiding pressure from sudden twists and turns.
Hydrofeet® Kids is a liquid glycerin-filled arch support for kids. It is tailored especially for children's feet, making sure that this insoles for kids is comfortable when worn. Only as thick as a quarter, it acts as a cushion and provides a reflexology-like massage in every child's step. Its promise is that when worn, the little tots would feel like walking on water.
If a child unfortunately experiences ankle sprain, there are home remedies that can be done to promote faster healing. First and foremost is practicing the RICE - rest, ice, compression, elevation - method. Ankle sprain would entail pain and swelling, and taking Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) can help in alleviating pain. When it is already healing, simple stretches and strengthening exercises can be done by the child with supervision. Lastly, doctors may recommend the use of orthotics like Hydrofeet® arch support for kids to reduce the pressure on the ankle while recovering.
Midwest Health Solutions is an authorized seller of Hydrofeet® Kids and Hydrofeet® for women and men, which can be purchased on the online selling site, Amazon.
About Hydrofeet
Hydrofeet® is a 10-year-old company specializing in health and personal care items, mainly focused on eliminating foot pain and providing proper foot care. The company prides itself on combining the best quality products with the best customer service in the industry.
HydroFeet
Michael Bitler
989-884-4680
info@hydrofeet.com
Source: EmailWire.Com 
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