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(Health-NewsWire.Net, August 28, 2015 ) Philadelphia Pa. -- Peak performance is when an athlete taps into a combination of mind and body in a synchronistic manner where everything learned, practiced, planned, imagined, visualized and intended creates an "in the zone" moment in time climaxing in athletic excellence for that athlete.
For most athletes the question arises, can that moment of peak performance be duplicated and if so, what is it going to take?
Stofka is going to presenting the topic of Sports Performance Psychology to a MLB (Major League Baseball) and top Soccer players in September. Todd Stofka says "This is the last frontier for athletes. To run their brains "in the zone" to enable peak performance. It becomes even more powerful when the entire team is playing on this level." Stofka is going to be teaching on 3 Ways Athletes Achieve Peak Performance.
Sports Performance Psychology expert Todd Stofka believes in the repeatability of peak performance when an athlete practices the following:
1. Creating a clear vision of what constitutes peak
performance.
Athletes must train themselves to see what it is that they
want and not what they don't want. An athlete should
be visualizing their successes not their failures.
2. Shutting down the negative internal dialog.
Athletes must train themselves to shut down the
nagging, negative voice of failure and replace it with a
positive dialog, which is focused on the desired results.
3. Clearing the mind of all distractions.
Focus, focus, focus. By focusing on the task at hand,
an athlete can achieve Peak Performance, an "in the
zone" state, where mind and body are in sync.
These three simple strategies will ensure continued excellence in an athlete's sport. Motivated athletes will practice these techniques until they are second nature.
Philly Hypnosis Performance offers personalized coaching services for coaches, teams, athletes and families. They have self-help programs, articles and CD programs that clients can use to continue their mental coaching even offline. Workshops, coaching and seminars offered for teams, corporations and clubs worldwide are also available. Their coaching services can also be done via Skype or phone.
Philly Hypnosis Performance is headquartered in Philadelphia, Pennsylvania with three offices in the area. Their Philly Hypnosis Performance Baseball is offered together with a free-20 minute consultation program.
Interested individuals who wish to take advantage of the company's offered free consultation program may contact at 877-557-7409.
About Philly Hypnosis Performance:
To find out more on creating laser focus in competition, an unshakeable winning attitude, managing mistakes, recovering from injuries and more sports performance, visit: http://www.thebestweightlosssolution.com/sports-psychology
Contact: Todd Stofka, 877-557-7409
About Philly Hypnosis Performance:
Philly Hypnosis Performance is the Philadelphia area's Premiere Neuro-Medical Hypnosis Practice for Golf, Baseball, Basketball, Football, Hockey, Weight Loss, Sports Performance Psychology, Stop Smoking and Business Performance Coaching. Specializing in the Stofka Method, the approach to overcoming the obstacles that keeps you from reaching your personal excellence. > Weight Loss, Losing Weight, Weight Management > Hypno-Band - Virtual Bariatric Gastric Lap Band Weight Loss > Sports Psychology Philadelphia > Stop Smoking > Test Anxiety - Academic Performance > Pain Management > Business Performance Training > Public Speaking
Philly Hypnosis Performance
Todd Stofka
877-557-7409
info@phillyhypnosis.com
Source: EmailWire.Com 
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