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(Health-NewsWire.Net, September 12, 2015 ) Goshen, Indiana -- QualiProducts Fitness, seller of premium fitness products, continues to release free professional content to their followers today. A new blog article was released on the QualiProducts website (QualiProducts.com) called, 5 Healthy Tips to Weight Loss.
QualiProducts is the seller of the professional-grade high density foam roller, available exclusively on the Amazon.com marketplace. QualiProducts publishes a fitness blog with advice and tips about staying healthy.
According to the blog post: "The world is fascinated with weight loss, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. The reason that none of these weight loss methods seem to work is because in order to stay with a program, you have to enjoy it. Not only that, but it has to be safe as well."
The first tip is walking. By setting aside 30 minutes every day to enjoy a leisurely stroll, people will be strengthening their legs and heart while burning some calories in the process.
Using a mini cycle is the second tip on healthy weight loss. These portable little exercise units offer the look of bicycle pedals set up on a metal bar, but without the high price or weight of a standard exercise bike. With a mini cycle, people can pedal at their desk, on the couch or anywhere else that they can comfortably set and reach the pedals.
Tip 3 is to walk or take the stairs instead of an elevator. This is a terrific weight loss exercise without even noticing the extra effort. Something as simple as a few extra steps every day can go a long way where weight loss is concerned. The next time someone goes to the store, they should park in the middle of the parking lot and walk to the store. The blog recommends avoiding parking in the closest spot to the door, opting instead to walk more.
The fourth tip is eat food in moderation. There is no single food that will completely hinder someone's weight loss attempt but, if consumed excessively, it may. For instance, simply limit the intake to one candy bar or a miniature candy.
The final tip is to set aside a certain time of the day to do an exercise routine. Individuals who set a routine are much more likely to stay with it and find success than those who simply exercise whenever they have time. The goal to successful weight loss is to make time.
QualiProducts has a goal to provide quality content to their readers and they believe that their blog is one of the ways that they can accomplish this goal.
About QualiProducts
QualiProducts is a company dedicated to the fitness and wellness of their customers. It is their mission to help others achieve physical fitness by providing premium foam rollers and other fitness products. Their flagship product is their professional massage roller, an essential tool for stretching after a great workout.
QualiProducts
Nathan Horner
(574) 387-3518
media@qualiproducts.com
Source: EmailWire.Com 
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