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(Health-NewsWire.Net, September 17, 2015 ) Columbus, GA -- The new "My Bikini Belly" fitness plan has just been released, and now it seems like it's everywhere. The workout and diet plan has gone viral online and numerous fans have recommended this fitness program to their friends.
"It's not really surprising that 'My Bikini Belly' has gone viral," explains fitness expert Joshua Houghton of Trustworthy Fitness, which devised the workout and diet plan for women to achieve their fitness goals. "It contains diet plans that also come with workouts that can be performed at home or outdoors and not just in a gym."
"My Bikini Belly" is very different from many diets being sold online, according to experts. Many diet plans don't come with a workout component, and as a result even those who succeed in losing weight shed muscle as well. With this new workout regimen, they muscles can be maintained so that they can help in keeping off the weight.
"One advantage of My Bikini Belly is that it doesn't need complicated and expensive gym equipment," reveals Houghton. "That makes it easy for many women to incorporate the exercises in their regular schedule, instead of having to go to the gym and spending money on a membership."
The workout and diet plan includes a manual and an app called "The Virtual Nutritionist". The app estimates how many calories a woman really needs during the day, which eliminates the guesswork that plagues many diet plans today. It also includes an easy-to-read manual along with photos and videos that clearly show what women have to do to lose excess weight and keep trim.
"Reviewers have expressed their astonishment as to how these instructions are so easy to follow," confesses Houghton. "So many people have told me that they're so helpful and informative."
The course is designed for 12 weeks, and users can log on to the official website to join the growing community of My Bikini Belly customers. By logging on, they can get tips in what to do to for various situations, and they also get much needed motivational support.
"Many fitness plans don't address the issue of motivation at all, but that is a problem that we help solve by using the whole My Bikini Belly community," states Houghton. "It's very difficult to stay on any diet and workout plan without support, and the website helps people join together so they can encourage each other.
The workout plan has spread online due to the increasing number of people who have found it effective, and many gym experts are joining in recommending it too. News of this fitness program has spread in Facebook and Twitter, and numerous blogs have featured it with glowing recommendations.
"It's such a relief to have exercises I don't have to go to the gym for," says one enthusiastic tweet. "Finally, a workout and diet plan that really works," says another blog.
According to Houghton, he's not surprised by the reaction.
"Trustworthy Fitness designed My Bikini Belly to be simple," said Houghton. "And obviously, simplicity in a weight loss program is what people are looking for."
For more information and useful My Bikini Belly resources, visit http://trustworthyfitness.com/my-bikini-belly-resources/.
About Trustworthy Fitness:
Trustworthy Fitness has been created to provide highly valuable and useful information about various fitness technique and programs. The data provided on the portal has been carefully collected and compiled from various sources for the benefit of fitness enthusiasts from all over the globe. The company is located at 6158 Mill Branch Rd, Columbus, Georgia. People can call Joshua Houghton at 706-225-9258 or send an email to josh@trustworthyfitness.com for more information.
Disclaimer: The content in this press release is for information purposes only and should not be considered a substitute for medical advice. As always, you should consult with a qualified healthcare professional before starting or stopping any medication, nutritional supplement or protocols.
Trustworthy Fitness
Josh Houghton
706-225-9258
josh@trustworthyfitness.com
Source: EmailWire.Com 
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