(Health-NewsWire.Net, September 17, 2015 ) London, UK -- The issue on obesity is causing a massive hype in the weight loss industry. Week after week a new weight loss pill or supplement claiming to help people lose weight without the need of exercise gets introduced into the market. Unfortunately, most of these products have not been properly tested and a lot of shady pharmaceuticals prefer to skirt around this information by printing their disclaimers in very fine print.
Various health agencies and advocates try to combat the ill effects of reckless advertising by warning consumers of the dangers of randomly taking whatever new weight loss product is available in the market; especially those that take out exercising, even the use of simple fitness gears like Smarter Trend resistance bands, in their weight loss regimen. After years of research, Melinda Manore, an Oregon State University researcher concluded that no amount of supplement will have a significant impact to a person who refuses to alter his diet and engage in daily exercise.
"There's no way you can take out exercise from the equation," according to Manore. "There is strong evidence that for muscle mass to be preserved while losing weight and keep that weight off, exercise is most imperative." Exercise does not need to be so drastic though. Those who have sedentary jobs can find various means to introduce exercise in their daily routines. Manore suggests ditching the elevator for the stairs, walking around when using the phone. One can also use Smarter Trend Resistance Bands and other innovative exercise tools while reading or watching television at home.
A number of affordable and portable exercise tools can be used for various daily exercise routines. However, some manufacturers have to be engaged with caution. Some resistance bands, for example, will easily lose resistance or break over time because of substandard materials. High quality resistance bands are made from premium quality latex and strictly go through sophisticated tensile testing for high resistances.
Despite all the facts corroborating Manore's findings, a lot of people wanting to lose weight still find it too difficult to have the motivation to exercise. This is probably caused by the myth that exercise can only be done in selected places such as a gym, a race track or someplace where heavy exercise equipment is available. Smarter Trend Exercise Bands and other lightweight exercise equipment can be carried around almost anywhere and can be easily unpacked and used whenever and wherever motivation comes around. So basically, this myth has been clearly busted.
Losing weight can be really tricky and daunting. But with the right information, motivation, determination, and tools, it is also something that is not that impossible to achieve.
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