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(Health-NewsWire.Net, September 25, 2015 ) Orlando, FL -- Arthritis is a prevalent condition among the elderly population. However, nowadays, it affects not just the old but also the younger generation. The good news is that there are natural ways to fight the condition.
Glucosamine is believed to be one of the best natural remedies to beat arthritis. This condition causes pain and inflammation around the joints. It has many forms, and the most common is osteoarthritis. While there are many symptoms, the most common ones are stiffness and tenderness around the joints, pain, inflammation, muscle weakness, limited physical limitations, and redness.
There is no known cure to treat arthritis. However, there are remedies and methods that can minimize joint damage or help reduce one's risk of the condition.
Osteoarthritis takes place when the cartilage that covers the bones becomes thin. When bones rub together, it creates friction that results in pain and inflammation. It results in osteoarthritis in the spine, hips, hands, or knees.
Rheumatoid arthritis is less prevalent but more severe, and it affects around 400,000 individuals. Women are more susceptible to the condition as well as those who belong to the 40 to 50 age bracket.
One of the best ways to beat arthritis is to work with a healthcare team. These healthcare professionals include dietitians, rheumatologists, psychologists, orthopaedic surgeons, podiatrists, nurse specialists, and chiropractors.
Healthcare professionals often recommended medications such as painkillers and nonsteroidal anti-inflammatory drugs. However, the use of these medications has been associated with certain side effects. This has encouraged many arthritis sufferers to find natural remedies for the condition.
According to Arthritis Research UK, having a well-balanced diet is essential to maintaining a healthy body. It is also a requirement to maintain a healthy weight, which is essential to reduce the risk of arthritis. Good intake of natural supplements such as glucosamine is believed to be helpful for fighting the condition.
Glucosamine supplements are commonly used for arthritis. Glucosamine is naturally produced inside the body and is a building block of the cartilage. It is believed to repair cartilage damage, especially when the glucosamine levels inside the body reduce due to aging.
Taking glucosamine supplements is believed to help replenish the loss of glucosamine, which usually takes place as a person ages. Today, there are many glucosamine supplements available in the market, and they are popularly used by athletes and individuals with arthritis. The most popular glucosamine supplements are those that contain MSM, which is also believed to be helpful for joint health (amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B2/).
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