A Video On The Benefits Of The Sleep Mask With Cool Ear Plugs
(Health-NewsWire.Net, October 19, 2015 ) Ossining, New York -- The American Association of Naturopathic Physicians has reviewed studies by the University of Rochester showing that the brain is a key player in neural restoration. These studies reveal that one function of the brain is to remove neural waste. Some of this waste comes from the buildup of Beta Amyloids, a type of protein fragment. Beta Amyloid plaque destroys brain synapses and leads to cell death. One theory is that this buildup increases the risk of Alzheimer's disease and Huntington disease, among others. Lack of sleep can inhibit the brain's reparation process and cleansing of metabolic waste.
There are many detriments to sleeping well. One of them is light exposure. Light from ambient sources such as streetlights or electronics create less than ideal sleep conditions. Conscious Choices recommends the use of their Sleep Mask With Cool Earplugs to create the optimal dark environment for sleeping. They state that the eye shade is completely light blocking and is contoured around the eye area for natural blinking. The sleep mask has a naturally ventilating sponge interior and is washable.
Online customer reviews of the sleep mask have been favorable and also indicate successful results for shift workers and sufferers of sleep apnea. Made with high-quality, soft Milk Silk fibers, the eye mask has a velcro strap that secures it to all head sizes. A downloadable MP3 audio for relaxation and meditation comes free with purchase. Conscious Choices reminds potential buyers that a good night's sleep is crucial for wellness and preventative health care. The Sleep Mask With Cool Earplugs is available on Amazon and through the company's website.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.