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(Health-NewsWire.Net, November 24, 2015 ) Ossining, New York -- Millions of people from suffer from aviaphobia, a fear of flying, or claustrophobia associated with an airplane's small and cramped cabin size. With air transport being very important to work and family life, these discomforts can be a frightening obstacle to traveling. An article published in USA Today gives some solutions to overcoming phobias while flying, or at least, to make the experience more bearable. The news site suggests using a sleep mask and earplugs and employing meditation techniques to get through a flight. A solution, Conscious Choices points out, found in their Sleep Mask With Cool Earplugs.
The company claims their sleep mask is the best light-blocking eye shade on the market and it comes with a pair of noise-blocking, soft earplugs that mold to the ear canal. Included free with purchase is a downloadable MP3 audio that contains a guided meditation to relaxation. With all three features ideal for overcoming fear of flying, as indicated in the news article, the eye shade is lightweight and portable for travel. Made with Milk Silk fibers, the sleep mask is contoured around the eye area to allow for natural blinking without gaping at the nose. A velcro strap firmly adjusts the sleep mask to all head sizes.
Conscious Choices also declares that the Sleep Mask With Cool Earplugs aids travelers in getting sleep in airports, hotels, and on other means of transportation. They state that even the most seasoned travelers find difficulty keeping a healthy sleep cycle or enjoying vacations because of sleeplessness. The Sleep Mask With Cool Earplugs is available on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com 
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