(Health-NewsWire.Net, December 12, 2015 ) Clarksville, Tenness -- ToneDesign Club is a brand new player in the fitness market and has released a new yoga. The ball is anti-burst, rated up to 600-lbs. and manufactured using non-slip technology; and it is not sticky so it won't hang onto dirt or hair from the ground and can be easily wiped off with a damp cloth. The ball comes in a metallic silver color and is sized at 65cm, so it can be used by all ages and genders between 5'6" and 6' tall. The ball can be easily inflated or deflated in minutes with the included foot pump and transported by the business or pleasure traveler in its stylish box.
Yoga balls are an essential piece of equipment for any home gym and are making a comeback. They're a useful travel companion for any frequent traveler. Also known as a fitness ball or exercise ball, this multi-purpose workout tool can be used not only for strength building activities but for increasing abdominal, back and neck range of motion as well. Abdominal-toning exercises are a given with the yoga ball -- front and side crunches and balancing plank-holds, etc. Incline and decline push-up variations are another great way to build strength using a yoga ball. Almost every exercise performed with or on a yoga ball requires core and trunk engagement so even if a certain exercise isn't specifically targeting the abs, it is still building them.
Second, yoga balls are useful as a stretching aid and to increase mobility in the abdominals, entire back and neck. Lying in a supine position with one's back over top of the ball and relaxing onto the ball allows the back to decompress and and the abdominals to open up. The neck can also be stretched in this position. Hanging the arms over the head will stretch the shoulders as well.
About ToneDesign
ToneDesign's vision is to develop simple and compact exercise and mobility products that increase our customers fitness and decrease their risk of injury.
