A Short Video On The Travel Benefits Of The Sleep Mask With Cool Earplugs
(Health-NewsWire.Net, December 12, 2015 ) Ossining, New York -- Everyone favors certain sleep positions over others when it comes to falling asleep comfortably. Yet, there are different benefits gained depending on the sleep position. Those who favor sleeping on their back may score the most benefits. Back sleepers have the benefit of weight evenly distributed on the spine. In this position, gravity aids in helping acid reflex but worsens snoring. Side sleepers may find some relief from snoring and sleep apnea as well as better circulation when sleeping on the left side. And, least beneficial is stomach sleeping which strains the spine and the neck. However, changing sleep positions can change the way one sleeps.
Conscious Choices suggests trying the Sleep Mask With Cool Earplugs which has a velcro strap that adjusts the eye shade to all head sizes and stays on no matter what position one prefers. The company claims the eye mask is lightweight and made of high quality Milk Silk fibers with a contoured design that allows the eyes to blink naturally in sleep. On line reviews indicate successful use by those with sleep apnea, shift workers, apartment dwellers, and side sleepers.
The Sleep Mask With Cool Earplugs comes with a free MP3 audio downloadable on purchase which contains a guided mediation for relaxation. Also included is a free pair of soft moldable earplugs that conform to the ear canal and block noise. Conscious Choices states that the eye mask is foldable and discreet for traveling when the most likely sleep position for airline travel is sleeping upright. The eye shade can be found on Amazon and is backed by a 90-day risk free money back and free replacement guarantee.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
