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(Health-NewsWire.Net, December 17, 2015 ) Beaverton, Oregon -- In the United States many people are struggling with health problems brought about by poor food and lifestyle choices. One company, The Smart Group Inc. is working hard to reverse this situation with various new initiatives. The Smart Group Inc. is well known for its range of natural supplements under the Activa Naturals brand. These dietary supplements are very popular in the United States and proven to support good health and vitality. Now the company has launched the Healthy Lifestyle Academy . This new online portal provides people with access to the latest, most relevant information about certain foods that can support a healthy body. Cucumber has been one of the focus topics for the Healthy Lifestyle Academy, and with good reason.
"Cucumbers have been one of those vegetables that people recognized for beauty treatments, such as reducing puffy skin and dark circles under the eyes. However, many people don't know about all the other health benefits this vegetable offers", said Mr. Author, President and founder of the Healthy Lifestyle Academy. "Cucumbers belong to the family Curcurbitacea, like honeydews, cantaloupe, and watermelon. This means that they don't contain a lot of calories, sodium, fat, or cholesterol. Cucumbers really are a superfood that we need to pay more attention to. This is why we have decided to do a feature article on cucumber", added Mr. Author.
There are a range of health benefits outlined in the recent posting by the Healthy Lifestyle Academy. The aim is to analyze current scientific literature and provide relevant information in a practical way so that anyone visiting the site will have the most up-to-date information. In terms of cucumbers, the Healthy Lifestyle Academy highlights that this vegetable is packed full with antioxidants that can protect the body. There are compounds in cucumbers that help to protect the brain, reduce the risk of cancer, fight inflammation, support healthy digestion, boost cardiovascular health, and support healthy weight management. These are just some of the benefits outlined by the Healthy Lifestyle Academy.
There are many other healthy foods that have been launched into the spotlight by the Healthy Lifestyle Academy. In addition to cucumber the company has compiled information on Brussels sprouts, blueberries, buckwheat, kale, cauliflower, asparagus, beets, leeks, strawberries, and cranberries. This is just the beginning of a campaign to educate the public on foods that have plenty of health benefits.
About Healthy Lifestyle Media
Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video and books around the web.
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