The Tuvizo Reflective Vest is bright and highly reflective, light weight and easily adjustable.
(Health-NewsWire.Net, September 18, 2015 ) Sarasota, Florida -- Tuvizo recognizes that the human body is designed for movement, resulting with the benefits going beyond the physical. According to the Medical Center at the University of Rochester, keeping fit is an indication of the physical functioning of a person. Experts said that there are fun activities that one can do to substitute as a workout routine.
Nature can be incredibly therapeutic which makes hitting the great outdoors the perfect alternative to the usual gym workout routine. One can choose between walking, hiking, and even cycling when exploring the bigger backyard. The beauty of nature will not only be a feast for the senses but also relaxing enough to forget about the extra exerted effort.
Another fun activity to do outside is working out with a canine companion. New studies from Michigan State University show that people with dogs are 34 percent more likely to get the recommended 150-minute exercises a week. A couple of rounds around the neighborhood are perfect workouts for both owners and furry pals.
From the outdoors the comfort of indoor workouts, dancing is another fun activity that can stand as one's workout regime. From salsa to flamenco, Zumba is specially choreographed to condition muscles and burn body fat. There are gyms that host these classes for anyone looking for a fun way to exercise.
There are also fun activities such as sports and family pool day that are great workout alternatives. Aside from bonding with friends and family, these activities strengthen, tone, and work different muscles at the same time.
Regular activity is good for the body and reduces various physical and mental risks. Team Tuvizo encourages finding an activity that not only counts as a good workout routine but is something truly enjoyable.
This article is brought to the public by Tuvizo, niche specialist in reflective belts and high visibility clothing items.
About Tuvizo
Tuvizo is a newly emerging company specialising in high visibility clothing primarily designed for use in outdoor fitness and leisure pursuits. The company believes safety combined with user friendly design and functionality is paramount. Tuvizo's newest product is a reflective vest.