(Health-NewsWire.Net, December 22, 2015 ) Clarksville, Tennessee -- ToneDesign's yoga ball can be used during pregnancy for exercises that build core strength and maintain low back muscles (that have an increased load during pregnancy); and to practice birthing movements, such as the pelvic tilt, which is important for opening up and relaxing the pelvis. women have said that they derived a benefit of better posture even by just sitting on the yoga ball. Using the soft, supportive ball to sit on as a chair takes the strain off the back, making pregnant women less prone to backache and sciatica.
Exercises such as squats with your back against the yoga ball on a wall can be helpful during pregnancy. Yoga ball crunches can also be an effective exercise to perform while pregnant. There are many other exercises that can be done with or without a yoga ball.
Being a new entrant to the fitness industry, ToneDesign is excited to make their yoga available to pregnant women to aid their pregnancies. The ball is anti-burst, rated up to 600-lbs. and manufactured using non-slip technology; and it is not sticky so it won't hang onto dirt or hair from the ground and can be easily wiped off with a damp cloth. The ball comes in a metallic silver color and is sized at 65cm, so it can be used by all ages and genders between 5'6" and 6' tall. The ball can be easily inflated or deflated in minutes with the included foot pump and transported wherever the woman needs to go in its stylish box.
About ToneDesign Club
ToneDesign Club's vision is to develop simple and compact exercise and mobility products that increase their customers' fitness and decrease their risk of injury.