(Health-NewsWire.Net, December 31, 2015 ) Beaverton, Oregon -- Brussels Sprouts have a reputation for tasting bad and are not a very popular vegetable. However, The Smart Group Inc. is working hard to change the public perception of this highly nutritious vegetable. Recently this organization launched the Healthy Lifestyle Academy. This new initiative focuses on foods that are good for the body and aims to demystify misconceptions with solid scientific grounding. The Smart Group Inc. is already well known for their Activa Naturals brand of quality natural supplements. The organization is confident that the Healthy Lifestyle Academy will be a great success; even if foods like Brussels sprouts are a hard sell.
"Brussels sprouts have a bad name for not being popular, especially with children. However, prepared well, these little balls of nutrition can taste great. We hope that some of our recipes on the Healthy Lifestyle Academy will inspire people to give them another try", said President and founder of the Smart Group Inc. Mr. Author. "We also cover a wide range of other foods on our site including asparagus, beetroot, blueberries, buckwheat, strawberries, cherries, cucumbers, leeks, cauliflower, and cranberries. This is just the start as we will be constantly building on this resource to provide a great database of relevant information on foods that are great for our body", added Mr. Author.
Brussels sprouts belong to the cruciferous family of vegetables that are renowned for their cancer-fighting properties. Other benefits of these vegetables include reducing inflammation, enhancing cognitive function, supporting healthy blood sugar levels, and improving digestive health. Brussels sprouts are full of vitamins C, K, A, potassium, and a wide range of other key nutrients. Even Forbes Magazine recognizes the value of Brussels sprouts, listing this vegetable as one of the top 10 foods for health and vitality.
While the launch of the Healthy Lifestyle Academy is expected to get the food community talking, The Smart Group Inc. has also another initiative up it its sleeve. The organization has also recently launched another website called the SuperfoodsGuru.info. On this site visitors have the opportunity to view a whole range of online tutorial videos that cover a wide selection of superfoods. Like the Healthy Lifestyle Academy, this is an evolving site and will continue to grow with more quality content being added regularly. It's hoped that as more people learn about these sites, The Smart Group Inc. will be able to help a growing number of people make better lifestyle choices for healthy living.
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Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video and books around the web.
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