(Health-NewsWire.Net, January 14, 2016 ) Beaverton, Oregon -- In 2015 The Smart Group Inc. announced the establishment the Healthy Lifestyle Academy. This premier online resource centre has been created to help people support better health and vitality. Based on solid scientific evidence, the information provided by this site is both relevant and up-to-date. Not only will visitors learn about the value of a good diet and exercise, they will also have access to exclusive podcasts providing important information about specific health topics. The first in a series of releases has just been introduced to the public. Focusing on healthy thyroid tips, this series is expected to be well-received.
"The thyroid is such an important gland, but many people know very little about it. This ductless neck gland is responsible for the secretion of many hormones, including those that regulate growth and development. A healthy thyroid is essential for a strong metabolism and significantly affects how the body functions", explains president of the Healthy Lifestyle Academy and founder of the Smart Group Inc. Mr. Author.
"What many people don't realize is that numerous health problems develop from a poorly functioning thyroid. Around 30 million people in the United States have a thyroid problem; this is around 10% of the population. Around 60% of these people don't even know that their thyroid health is compromised. If you have a healthy thyroid it will ensure good metabolism and hormone production, leading to a better lifestyle. This is what we are focusing on in our first series of podcasts hosted by the Healthy Lifestyle Academy", added Mr. Author.
"Healthy Thyroid Routine Episode 1 – Healthy Thyroid Tips Intro" is the title of the first podcast just released by the Healthy Lifestyle Academy. This podcast can be accessed through the Healthy Lifestyle Academy website and also via ITunes, Stitcher, and blubrry. Completely free, people also have the option to download this podcast and absorb the information at their leisure.
The first podcast in this series explains the various thyroid problems, including hyperthyroidism and hypothyroidism. Symptoms of these disorders are discussed so that listeners can clearly understand some of the signs of a poorly functioning thyroid. Also covered is a brief introduction of the endocrine system and how the thyroid works within this system.
The ultimate aim of the Healthy Lifestyle Academy is to provide podcast listeners with a daily, automated routine that will help them to enhance their thyroid function. Throughout this podcast series the Healthy Lifestyle Academy will be covering everything from diet, supplements, herbs and other means to support a healthy functioning endocrine system. Listeners are encouraged to subscribe to the Healthy Lifestyle Academy for further in-depth resources. More information is due to be released shortly about upcoming podcasts in this exclusive healthcare series.
About Healthy Lifestyle Media
Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video, books, and podcasts around the web.
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