A Video Review Of The Sleep Mask With Cool Earplugs
(Health-NewsWire.Net, March 14, 2016 ) Ossining, New York -- Lack of sleep affects the digestive system and the sluggishness that follows prompts poor meal choices. But, Science may have found a bigger link between chemicals in the body and the desire to eat. A recent study cited by NPR claims that, "sleep deprivation (getting less than five hours of sleep per night) produces higher peaks of a lipid in our bloodstream known as an endocannabinoid that may make eating more pleasurable." According to the article, the compound works on the brain much like cannabis and may create a stronger desire to eat.
This hunger-prompting chemical side effect of lack of sleep makes for a huge hurdle for healthy eating. Conscious Choices, the company dedicated to the sleep health of their customers, recommends sleeping more and suggests using the Sleep Mask With Cool Earplugs. The company claims the sleep mask is ideal for blocking light with a lightweight contoured design to allow for natural blinking. The eye shade is made of high quality and colorfast Milk Silk to prevent sweating. A velcro strap accommodates all head sizes and side sleepers.
The Sleep Mask With Cool Earplugs comes with a set of soft earplugs and a free MP3 audio downloadable with purchase. The MP3 audio is a relaxing guided meditation designed help reduce stress and promote sleep. Meditation may be what the brain needs to forget nighttime food cravings. Online reviews by shift workers, sleep apnea sufferers and families had indicated the sleep mask's success in improving sleep quality. The eye shade may be found on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.