(Health-NewsWire.Net, April 01, 2016 ) Ossining, New York -- With millions of Americans finding it difficult to sleep each night, how to get a better night's rest is a popular topic with online articles that are shared on social websites. Many of these articles have sensible and plausible advice for easy ways to fall asleep such as keeping a usual bedtime and waking up at a regular hour. These articles advise making the bedroom a place for sleeping, such as setting the room temperature to a cooler degree, and not trying to force sleep. These articles suggest that an eye shade is a helpful aid in blocking light while trying to fall asleep.
Conscious Choices states that their customers have reported achieving better sleep while wearing the Sleep Mask With Cool Earplugs at bedtime. The company's online store lists many positive reviews by shift workers, sleep apnea sufferers, families, apartment dwellers, and even doctors who have worn the sleep mask while sleeping. Some customers cite the free set of earplugs and the free MP3 audio that's downloadable on purchase as being an additional asset to the eye shade. The MP3 audio is a guided meditation is designed to promote relaxation and aid in deeper sleep.
Conscious Choices claims the Sleep Mask With Cool Earplugs to be the best light-blocking eye mask on the market. The sleep shade is made of soft colorfast Milk Silk fibers. A contoured design allows the eyes to blink naturally while a soft velcro strap secures the sleep mask to all head sizes. The sleep shade accommodates side sleepers and folds easily for travel. For those who are heeding the advice of sleep experts for better sleep, the sleep mask may be found on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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