(Health-NewsWire.Net, April 07, 2016 ) Ossining, New York -- Science has delved into the personal preferences of what people wear to sleep and has come up with some interesting insights. According to Science.Mic, "52% of Americans opt to sleep "partially clothed." Thirty-one percent sleep "fully clothed," while 17% go "unclothed." Science. Mic reports that researchers suggest that sleeping in colder temperatures and not bundling up activates what they refer to as "good fat" which helps burn more calories. Also, sleeping naked may benefit partners as proximity stimulates oxytocin, a hormone that promotes intimacy.
So, while there are benefits to sleeping with less clothing, falling asleep may still be problematic for some. Conscious Choices, a sleep wellness company, suggests their Sleep Mask With Cool Earplugs. The sleep mask is made of soft, breathable Milk Silk fibers with a contoured design that allows for natural blinking. A wide velcro strap secures the eye shade to all head sizes and accommodates side sleepers. The company claims the eye mask is ideal for blocking light and easily foldable for travel.
The Sleep Mask With Cool Earplugs has received positive reviews online by shift workers, doctors, sleep apnea sufferers, and families. The eye mask comes with a pair of soft, noise-blocking earplugs and a free MP3 audio that's downloadable to computers and cell phones. The MP3 audio is a sleep-promoting guided meditation intended to relieve stress and ease one into relaxation. For those whose only nighttime accessory is a sleep mask, the Sleep Mask With Cool Earplugs can be found on Amazon and is backed by a 90-day risk free, no hassle, money back and free replacement guarantee for 100% satisfaction.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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