(Health-NewsWire.Net, April 14, 2016 ) Titusville, FL -- The American Podiatric Medical Association (APMA) has indicated that the most common foot and leg condition during the holiday season is foot pain. People generally engage in more walking, dancing, and jumping, causing the feet to experience fatigue. According to the APMA, care is important for helping feet to keep up with all of the celebrations and chores. By following the advice from the APMA, feet can be happy and healthy during the holidays.
Keeping feet always moisturized helps to avoid cracked, dry, and irritated skin. An occasional foot massage can release tension as it boosts circulation to refresh the feet after a long day. Applying lotion during massage is also recommended to further moisturize the feet. To further boost circulation and avoid muscle cramps, engaging in regular exercise is also recommended. This can be topped up by a pedicure, at home or in a spa.
The APMA highly advises to wear "smart," comfortable shoes when going out. These are types of shoes that have a good arch support and a padded sole. When resting at home, elevating the feet and legs, even for just a few minutes daily, can relieve swelling. Lastly, the APMA advises consulting a doctor about foot pain, since persistent aching might be an underlying cause of illness or injury.
One easy way to take care of the feet during holidays is to wear shoe insoles. Basically the purpose of this is to prolong the stamina of the feet daily. But there are also insoles which are designed to provide a massage for men and women. The massage these insoles provide also encourages blood circulation. Hydrofeet® company provides such insoles which also offers arch support.
Midwest Health Solutions is an authorized seller of Hydrofeet® Kids and Hydrofeet® support and foot pain relief, which can be purchased on Amazon.
About Hydrofeet
Hydrofeet® is a 10-year-old company specializing in health and personal care items, mainly focused on eliminating foot pain and providing proper foot care. The company prides itself on combining the best quality products with the best customer service in the industry.
HydroFeet
Angie Miller
607-533-6879
info@hydrofeet.com
Source: EmailWire.Com
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