(Health-NewsWire.Net, June 06, 2016 ) Ossining, New York -- Dreaming happens in the REM state while sleeping. And, though most people don't remember their dreams, dreaming is an important part of sleeping where the brain processes information and makes necessary repairs on a cellular level. Now, according to a recent Ted Talk, a neuro- scientist may have found "that our sleeping brains retain some of the content we encounter when we're awake and that our dreams can influence our waking actions." By studying the firing of neurons in the brain to certain stimuli, thoughts may be decoded and through further manipulation, and waking actions, like smoking, may be influenced.
However, not getting enough sleep takes a toll on brain health and decreases the chance of dreaming. Conscious Choices recommends the Sleep Mask With Cool Earplugs. The company claims their Sleep Mask With Cool Earplugs is ideal for blocking light. According to their website, the sleep shade is lightweight and has a contoured design that allows the eyes to blink naturally. The sleep mask is made with luxurious Milk Silk fabric and has a soft breathable sponge interior. A velcro strap secures the eye shade to all head sizes and accommodates side sleepers.
The Sleep Mask With Cool Earplugs comes with a pair of soft earplugs that mold to the ear canal to reduce the disturbances of noise which is especially useful for apartment dwelling. Dreamers may find appeal in the free MP3 audio that's downloadable to cell phones and computers on purchase. The MP3 audio is a relaxing guided meditation which the company says can be used during the day or for falling asleep to at night. The eye mask may be purchased on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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