(Health-NewsWire.Net, June 29, 2016 ) Ossining, New York -- People sleep on their sides for any number of reasons. Some find it comfortable and those who have sleep apnea find it easier to breathe at night while reducing snoring. The online magazine PureWow suggests some tips to make side sleeping more comfortable. The site suggests that side sleepers use a foam pillow for neck support with head in a neutral position as well as one between their knees for hip support. A softer, flexible mattress that aligns with the curves of the body is also a benefit.
Conscious Choices recommends also using the Sleep Mask With Cool Earplugs for sleeping better at night. The eye mask has a wide velcro strap that securely fits all head sizes and accommodates side sleepers. The company claims that the eye shade is ideal for blocking light with contoured designed that allows eyes to blink naturally. The eye shade is made with soft, colorfast Milk Silk fibers that doesn't make one sweat. Sleep apnea sufferers, who tend to sleep on their sides, have given positive reviews to the eye shade online.
The Sleep Mask With Cool Earplugs comes with a pair of soft foam earplugs that mold to the ear canal to reduce noise distractions. A free MP3 audio is included with purchase and downloadable to computers or cell phones. The MP3 audio is a sleep-promotion guided meditation for relaxation and reducing stress. The sleep shade is foldable and convenient for travel and is backed by a 90-day risk free, no hassle, money back and free replacement guarantee for 100% satisfaction. Side sleepers, or anyone who wishes to purchase the sleep mask, will find it on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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