(Health-NewsWire.Net, June 29, 2016 ) Ossining, New York -- Summer Solstice means the longest days of the year and an increased amount of sunlight. Mic, an online news site, reports that summertime may positively influence one's mood and permit better sleeping. The site suggests, "additional sunlight helps to regulate our internal clock, known as circadian rhythm, because our eyes' light receptors have an easier time recognizing when it's time to wake up and fall asleep." However, there are those who may still need a little help falling asleep.
Conscious Choices recommends their Sleep Mask With Cool Earplugs to help adjust to longer daylight in the summer season. The company claims their eye mask is ideal for blocking light with a lightweight contoured design that allows the eyes to blink naturally. The eye shade's soft Milk Silk material is stain resistant and won't make one sweat. Shift workers who must sleep in daylight hours,as well as sleep apnea sufferers and apartment dwellers. have given the sleep mask positive reviews. A wide velcro strap secures the eye shade to all head sizes.
And, since summer tends to be a busy season, the Sleep Mask With Cool Earplugs comes with a pair of noise-blocking earplugs that mold to the ear canal. The eye shade is easily foldable for travel and portable for the beach or yoga class. The eye mask comes with a free MP3 audio downloadable with purchase. The MP3 audio is a sleep-promoting guided meditation to relaxation that may be enjoyed day or night. Those who wish to add the sleep mask to their summer line-up with find it available on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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